shake mcd

Yikes. All the gibberish aside, you had me convinced when you said ‘820 calories’ (!). Click the graphic if you need to know more, but you really don’t.

Want something super healthy that tastes great? I drink one every day. Lately I’ve been doing a chocolate one with frozen cherries and cherry juice. I also add some egg whites and protein powders sometimes. This and a cup of coffee mid-morning keep me full until lunch sometimes.

Check out for the better choice. Healthiest meal of the day. Contact me at 832 510 P90X (7909) via voice or text about the 25% discount. We beat the heck out of a smoothie from one of the chain places like Jamba Juice for about half the price and Shakeology has many more healthy ingredients.