I am looking forward to this! This is what I loved about Insanity: Fast and Furious. That’s also a good hard sweat in around 22 minutes.


The only thing that stands between you and the results you want is time. That’s why I experimented for the last year to see if I could create the same kind of results you’d expect from an hour-long program, in under 30 minutes.

The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.” – Shaun T, creator of INSANITY, INSANITY: THE ASYLUM®, and FOCUS T25

“I used to love long workouts, until I created the lightning-fast FOCUS T25.”  – Shaun T

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Want to buy a single DVD of Fast and Furious to get a feel for T25? Check it out here.

Want Fast and Furious for FREE? Get Insanity here, and you will get Fast and Furious for free with it.