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Posts Tagged insanity
18 results.
Jump Mat for Insanity
Apr09
Something for my little studio where the work gets done: .51″ (13MM IIRC) dense foam. I’m using it for Insanity of course. There’s an official one here, but I picked this up used for $10. 🙂 The official version of[…]↓ Read the rest of this entry…
Shaun T rambles on about it here. But it’s pretty funny. 🙂 http://bcove.me/vln16nva Learn more about ‘Insanity’, which is what I’m doing and Shaun T created, here.
I am looking forward to this! This is what I loved about Insanity: Fast and Furious. That’s also a good hard sweat in around 22 minutes. “INTRODUCING FOCUS T25™ The only thing that stands between you and the results you[…]↓ Read the rest of this entry…
P90X vs. Insanity
Jul13
I have them both. Here’s the quick and dirty: Insanity is a lot more Cardio with some strength emphasis. P90X is more of a blend of EVERYTHING. Yoga, stretching, cardio, some basic martial arts stuff, resistance (weights/pullup/pushups) and more.[…]↓ Read the rest of this entry…