Oooo! I made this up today and had to get it on the blog. Even my wife who doesn’t like french toast thought it was ok. Ingredients: Homogenized liquid egg whites, Blue Diamond Almond/Coconut milk blend, wheat bread. Optional: cinnamon[…]↓ Read the rest of this entry…
I’ve mentioned this before I think, but it’s so good. 1/2 cup frozen berry blend with cherries. Mine has regular and sour cherries and blueberries and currants. 1/2 cup cherry juice. I got it at Trader Joe’s Blend with a[…]↓ Read the rest of this entry…
Yes, it sounds weird but a few ounces of avocado will REALLY help the texture, especially the vegan ones. That is all. 🙂 Order some at beachfitrobshake.com if you don’t have a coach already. I’ll be your Huckleberry.
Pretty simple recipe here that anyone can do. You only need one pot. Boil cauliflower in water (duh) with seasonings: Salt, pepper, bouillon, cajun seasoning…whatever your tastes are. Let the water boil down so that most of it’s gone but[…]↓ Read the rest of this entry…
Experiment that worked! I made some healthy ‘ice cream’. These are guesses but here’s about what I put: 2 cups Blue Diamond coconut almond milk 1 tbsp vanilla flavor 1/2 cup pasteurized egg white 1.5 tbsp vanilla whey powder 3[…]↓ Read the rest of this entry…