I think I’ve related it elsewhere but my simple rules are: fruits, veggies, lots of color, whole grains, healthy proteins. Cut the fat and sugar. Don’t overeat. That’s about it. Long story short. 🙂
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Posts Tagged whattoeat
48 results.
Oooo! I made this up today and had to get it on the blog. Even my wife who doesn’t like french toast thought it was ok. Ingredients: Homogenized liquid egg whites, Blue Diamond Almond/Coconut milk blend, wheat bread. Optional: cinnamon[…]↓ Read the rest of this entry…
PB2 Reviews: I love it
Mar12
I have been using this a long time. My little group does a group buy of 16 lbs (!) typically. You can get it at Amazon. The shipping is cheaper in increments of 4 lbs. I use it in Shakeology[…]↓ Read the rest of this entry…
I sent my friend basically this message on Facebook, but it bears repeating here: Try the customized meal planning, recipes, and shopping lists you get with the Beachbody Club membership. Try it for a month, get a refund if you[…]↓ Read the rest of this entry…
These are aaaadiiictiiiive….. That’s my review. But seriously, the chipotle BBQ are addictive and the sort of spicy level that makes you want to keep eating them. I have a bag in the other room that calls to me. That’s[…]↓ Read the rest of this entry…